Butterball - Butterball Homestyle Stuffing has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Butterball - Butterball Homestyle Stuffing has been given a composite ranking of 59, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 533.3 IU | 10.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 53.3 mg | 5.3% | Mid 40% | Average |
Iron | 1.9 mg | 10.7% | Mid 40% | Average |
Sodium | 760 mg | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Mid 40% | Average |
Saturated Fat | 2 g | 10% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 570 mg 23.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 394
Protein 12.1 g | Carbs 69.7 g | Fat 6.1 g
Per 100g | Calories 372
Protein 11.2 g | Carbs 78.1 g | Fat 3.7 g
Per 100g | Calories 357
Protein 10.7 g | Carbs 71.4 g | Fat 3.6 g
Per 100g | Calories 398
Protein 8.5 g | Carbs 76.9 g | Fat 6.5 g
Per 100g | Calories 397
Protein 10.6 g | Carbs 76.7 g | Fat 7.9 g
Per 100g | Calories 97
Protein 24.7 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 170
Protein 13 g | Carbs 9 g | Fat 10 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.82 g | Fat 1.8 g