Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Burgerville Spicy Anasazi Bean Burger W/Out Mayo - Nutrition Facts
80

Spicy Anasazi Bean Burger W/Out Mayo

Burgerville - Spicy Anasazi Bean Burger W/Out Mayo has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Burgerville - Spicy Anasazi Bean Burger W/Out Mayo has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat25%
 Calories from Carbs55%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium326.5 mg13.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.6 g9.5%Top 30%High
Dietary Fiber6.1 g24.5%Top 10%Very High
Sugars3.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.8%Mid 40%Average
Saturated Fat1.4 g7.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 500 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 800 mg 33.3%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 15 g60%

Sugars 9 g

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/burgerville/spicy-anasazi-bean-burger-w-out-mayo Embed Table:

Related Searches

86

Burgerville - Spicy Anasazi Bean..

Per 100g | Calories 211
Protein 10.5 g | Carbs 41.1 g | Fat 3.7 g

58

The Melt - Spicy Black Bean - Bowl

Per 100g | Calories 320
Protein 10 g | Carbs 35 g | Fat 19 g

40

Speciality's Cafe & Bakery - Spicy..

Per 100g | Calories 75
Protein 4 g | Carbs 15 g | Fat 1 g

10

Burgerville - Spicy Anasazi Bean..

Per 100g | Calories 188
Protein 9.4 g | Carbs 31.3 g | Fat 3.6 g

86

Burgerville - Spicy Anasazi Bean..

Per 100g | Calories 211
Protein 10.5 g | Carbs 41.1 g | Fat 3.7 g

61

Burgerville - Triple Berry Blast Ice..

Per 100g | Calories 440
Protein 7 g | Carbs 61 g | Fat 18 g

36

Burgerville - Odwalla Protein..

Per 100g | Calories 139
Protein 5.3 g | Carbs 25.9 g | Fat 0.88 g

56

Burgerville - Tillamook Pepper Jack..

Per 100g | Calories 381
Protein 23.8 g | Carbs 0 g | Fat 28.6 g