Burgerville - Kids Cheeseburger W/Out Bv Spread has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Burgerville - Kids Cheeseburger W/Out Bv Spread has been given a composite ranking of 45, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 41% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 553.6 mg | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Top 30% | High |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 4.5 g | 22.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 620 mg 25.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 45
Protein 0 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 263
Protein 13.1 g | Carbs 29.3 g | Fat 10.1 g
Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 49.4 g
Per 100g | Calories 350
Protein 14 g | Carbs 66 g | Fat 2.5 g
Per 100g | Calories 381
Protein 23.8 g | Carbs 0 g | Fat 28.6 g
Per 100g | Calories 185
Protein 11.1 g | Carbs 1.85 g | Fat 15.7 g
Per 100g | Calories 249
Protein 7.8 g | Carbs 20 g | Fat 15.1 g