Burgerville - W/Out Bv Spread has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Burgerville - W/Out Bv Spread has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 45% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 404 mg | 16.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.3 g | 9.8% | Top 30% | High |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 6.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.1 g | 26.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
| Saturated Fat | 3 g | 15.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 400 mg 16.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Burgerville - Kids Cheeseburger W/Out..
Per 100g | Calories 268
Protein 14.3 g | Carbs 25.9 g | Fat 12.5 g
Jack in the Box - Pride Margarine..
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 2.5 g
Western Sizzlin - Whipped Spread
Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 49.4 g
Burgerville - Half-Pound Colossal..
Per 100g | Calories 234
Protein 14.5 g | Carbs 14.5 g | Fat 13.1 g
Burgerville - Odwalla Protein..
Per 100g | Calories 137
Protein 5.1 g | Carbs 26.7 g | Fat 0.98 g
Burgerville - Chocolate Monkey Ice..
Per 100g | Calories 870
Protein 15 g | Carbs 132 g | Fat 33 g
Burgerville - Egg, One, Fried
Per 100g | Calories 200
Protein 10.9 g | Carbs 1.82 g | Fat 18.2 g
Burgerville - Nonfat Frozen..
Per 100g | Calories 380
Protein 8 g | Carbs 83 g | Fat 0.5 g
