Burgerville - Chocolate Monkey Ice Cream Milkshakes - Regular has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 132g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Burgerville - Chocolate Monkey Ice Cream Milkshakes - Regular has been given a composite ranking of 28, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 34% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 270 mg | 11.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 132 g | 44% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 114 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 21 g 105%
Trans Fat 1 g
Cholesterol 135 mg 45%
Sodium 270 mg 11.3%
Total Carbohydrates 132 g 44%
Dietary Fiber 3 g12%
Sugars 114 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 6 g | Carbs 33 g | Fat 20 g
Per 100g | Calories 430
Protein 8 g | Carbs 35 g | Fat 29 g
Per 100g | Calories 1020
Protein 19 g | Carbs 135 g | Fat 47 g
Per 100g | Calories 790
Protein 15 g | Carbs 105 g | Fat 36 g
Per 100g | Calories 270
Protein 6 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 188
Protein 9.4 g | Carbs 31.3 g | Fat 3.6 g
Per 100g | Calories 137
Protein 5.1 g | Carbs 26.7 g | Fat 0.98 g
Per 100g | Calories 263
Protein 13.1 g | Carbs 29.3 g | Fat 10.1 g