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Burgerville Chocolate Monkey Ice Cream Milkshakes - Regular - Nutrition Facts
28

Chocolate Monkey Ice Cream Milkshakes - Regular

Burgerville - Chocolate Monkey Ice Cream Milkshakes - Regular has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 132g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Burgerville - Chocolate Monkey Ice Cream Milkshakes - Regular has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat34%
 Calories from Carbs60%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 870 Calories from Fat 300

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 21 g 105%

Trans Fat 1 g

Cholesterol 135 mg 45%

Sodium 270 mg 11.3%

Total Carbohydrates 132 g 44%

Dietary Fiber 3 g12%

Sugars 114 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/burgerville/chocolate-monkey-ice-cream-milkshakes-regular Embed Table:

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