Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Burgerville Halibut Fillet Sandwich - Nutrition Facts and detailed Analysis
52

Halibut Fillet Sandwich

Burgerville - Halibut Fillet Sandwich has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 23.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Burgerville - Halibut Fillet Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat51%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium426.1 mg17.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.9 g8%Top 30%High
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.3 g23.6%Top 30%High
Saturated Fat2 g9.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 240

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 750 mg 31.3%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/burgerville/halibut-fillet-sandwich Embed Table:

Related Searches

57

Halibut Fillets With Teriyaki Sauce

Per Serving | Calories 260
Protein 36 g | Carbs 11 g | Fat 7 g

1

President's Choice Blue Menu - PC..

Per 100g | Calories 79
Protein 17.1 g | Carbs 0 g | Fat 1.4 g

38

Burgerville - Halibut Fillet For..

Per 100g | Calories 239
Protein 13.6 g | Carbs 19.3 g | Fat 12.5 g

43

Almond Halibut Fillets (you Can Also..

Per Serving | Calories 229
Protein 21.7 g | Carbs 1.43 g | Fat 15 g

47

Burgerville - Chicken Tender - Single

Per 100g | Calories 275
Protein 17.5 g | Carbs 15 g | Fat 17.5 g

53

Burgerville - Chipotle Mayo (1 Oz)

Per 100g | Calories 650
Protein 7.1 g | Carbs 7.1 g | Fat 71.4 g

62

Burgerville - Portion - Hazelnuts

Per 100g | Calories 643
Protein 14.3 g | Carbs 14.3 g | Fat 64.3 g

67

Burgerville - Vanilla Ice Cream..

Per 100g | Calories 1010
Protein 17 g | Carbs 143 g | Fat 42 g