Burgerville - Bacon, Fried, Plain Or Pepper (1 Piece) has a high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Burgerville - Bacon, Fried, Plain Or Pepper (1 Piece) has been given a composite ranking of 1, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 67% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2083.3 mg | 86.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.3 g | 66.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.5 g | 57.7% | Top 10% | Very High |
Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 250 mg 10.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 187
Protein 5.9 g | Carbs 25.3 g | Fat 6.9 g
Per Serving | Calories 190
Protein 17.4 g | Carbs 7.6 g | Fat 9.3 g
Per Serving | Calories 235
Protein 8.6 g | Carbs 32 g | Fat 8.1 g
Per Serving | Calories 213
Protein 4.8 g | Carbs 22.9 g | Fat 11.8 g
Per 100g | Calories 364
Protein 2.6 g | Carbs 32.5 g | Fat 24.7 g
Per 100g | Calories 239
Protein 8.1 g | Carbs 13.1 g | Fat 17.6 g
Per 100g | Calories 214
Protein 4.9 g | Carbs 27.7 g | Fat 9.8 g
Per 100g | Calories 95
Protein 3.2 g | Carbs 13.4 g | Fat 3.5 g