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Burgers - Bacon Cheeseburger - Nutrition Facts and detailed Analysis
39

Burgers - Bacon Cheeseburger

Burgers - Bacon Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Burgers - Bacon Cheeseburger has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat59%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium382.5 mg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.7 g33.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.5 g28.5%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 737 Calories from Fat 426

% Daily Value *

Total Fat 47.3 g 72.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 148.9 mg 49.6%

Sodium 976 mg 40.7%

Total Carbohydrates 31.5 g 10.5%

Dietary Fiber 0 g

Sugars 0 g

Protein 42.6 g 85.3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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