Burger King - Flame-Broiled Whopper, with Cheese, without mayo has a average-calorie, average-carb, average-fat and high-protein content.
if( 17.98 != 0.0 ){?>The food contains 17.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Burger King - Flame-Broiled Whopper, with Cheese, without mayo, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 44% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 430.7 mg | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | Mid 40% | Average |
Saturated Fat | 4.7 g | 23.7% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 14 g 70%
Trans Fat 1 g
Cholesterol 85 mg 28.3%
Sodium 1270 mg 52.9%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 242
Protein 10.5 g | Carbs 16.8 g | Fat 14.9 g
Per 100g | Calories 226
Protein 15.2 g | Carbs 11.8 g | Fat 13.1 g
Per 100g | Calories 189
Protein 10.4 g | Carbs 18.9 g | Fat 8.5 g
Per 100g | Calories 210
Protein 12.1 g | Carbs 27.2 g | Fat 7.1 g
Per 100g | Calories 242
Protein 10.5 g | Carbs 16.8 g | Fat 14.9 g
Per 100g | Calories 226
Protein 15.2 g | Carbs 11.8 g | Fat 13.1 g
Per 100g | Calories 189
Protein 10.4 g | Carbs 18.9 g | Fat 8.5 g
Per 100g | Calories 210
Protein 12.1 g | Carbs 27.2 g | Fat 7.1 g