Burger King - Flame-Broiled Whopper, with Cheese has a average-calorie, average-carb, high-fat and high-protein content.
if( 16.84 != 0.0 ){?>The food contains 16.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burger King - Flame-Broiled Whopper, with Cheese has been given a composite ranking of 14, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 55% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 448.1 mg | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0.95 g | 3.8% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 23% | Top 30% | High |
Saturated Fat | 5.1 g | 25.4% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 423
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 100 mg 33.3%
Sodium 1410 mg 58.8%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 15.2 g | Carbs 11.8 g | Fat 13.1 g
Per 100g | Calories 236
Protein 15.7 g | Carbs 11.7 g | Fat 14.1 g
Per 100g | Calories 204
Protein 10.9 g | Carbs 18 g | Fat 10.2 g
Per 100g | Calories 189
Protein 10.4 g | Carbs 18.9 g | Fat 8.5 g
Per 100g | Calories 226
Protein 15.2 g | Carbs 11.8 g | Fat 13.1 g
Per 100g | Calories 236
Protein 15.7 g | Carbs 11.7 g | Fat 14.1 g
Per 100g | Calories 204
Protein 10.9 g | Carbs 18 g | Fat 10.2 g
Per 100g | Calories 189
Protein 10.4 g | Carbs 18.9 g | Fat 8.5 g