Burger King - Flame-Broiled Double Hamburger has a average-calorie, average-carb, average-fat and high-protein content.
if( 23.27 != 0.0 ){?>The food contains 23.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 14.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Burger King - Flame-Broiled Double Hamburger, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 40% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 367.7 mg | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.3 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0.75 g | 3% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.3% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 490 mg 20.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 15.1 g | Carbs 20.2 g | Fat 13.9 g
Per 100g | Calories 282
Protein 16.8 g | Carbs 17.9 g | Fat 16.8 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 30.4 g | Fat 7.8 g
Per 100g | Calories 232
Protein 10 g | Carbs 17.6 g | Fat 13.8 g
Per 100g | Calories 258
Protein 15.1 g | Carbs 20.2 g | Fat 13.9 g
Per 100g | Calories 282
Protein 16.8 g | Carbs 17.9 g | Fat 16.8 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 30.4 g | Fat 7.8 g
Per 100g | Calories 232
Protein 10 g | Carbs 17.6 g | Fat 13.8 g