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Burger King Flame-Broiled Double Bacon Cheeseburger - Nutrition Facts
4

Flame-Broiled Double Bacon Cheeseburger

Burger King - Flame-Broiled Double Bacon Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Burger King - Flame-Broiled Double Bacon Cheeseburger has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat52%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium640.4 mg26.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.9 g6%Mid 40%Average
Dietary Fiber0.54 g2.2%Mid 40%Average
Sugars4.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.8 g33.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.8 g25.9%Top 30%High
Saturated Fat7.6 g38%Top 30%High
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 279

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 14 g 70%

Trans Fat 1 g

Cholesterol 105 mg 35%

Sodium 1180 mg 49.2%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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