Burger King - DOUBLE WHOPPER With Cheese Sandwich has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - DOUBLE WHOPPER With Cheese Sandwich has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 21% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 188.4 IU | 3.8% | Mid 40% | Average |
| Vitamin C | 2.3 mg | 3.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 75.4 mg | 7.5% | Top 30% | High |
| Iron | 2 mg | 11.3% | Top 30% | High |
| Sodium | 381.9 mg | 15.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0.75 g | 3% | Mid 40% | Average |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.1 g | 26.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.1 g | 24.7% | Top 30% | High |
| Saturated Fat | 6 g | 30.2% | Top 30% | High |
| Total Trans Fatty Acids | 0.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 990 Calories from Fat 580
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 24 g 120%
Trans Fat 2.5 g
Cholesterol 195 mg 65%
Sodium 1520 mg 63.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 52 g 104%
Vitamin A 15% Vitamin C 15%
Calcium 30% Iron 45%
*Based on a 2000 Calorie diet
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