Burger King - Double Whopper With Cheese Flame-Broiled Burgers has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Burger King - Double Whopper With Cheese Flame-Broiled Burgers, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 58% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 188.4 IU | 3.8% | Mid 40% | Average |
Vitamin C | 2.3 mg | 3.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 75.4 mg | 7.5% | Mid 40% | Average |
Iron | 2 mg | 11.3% | Mid 40% | Average |
Sodium | 381.9 mg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Bottom 30% | Low |
Dietary Fiber | 0.75 g | 3% | Bottom 30% | Low |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.7% | Top 30% | High |
Saturated Fat | 6 g | 30.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 990 Calories from Fat 576
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 195 mg 65%
Sodium 1520 mg 63.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 52 g 104%
Vitamin A 15% Vitamin C 15%
Calcium 30% Iron 45.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 9.2 g | Carbs 27.6 g | Fat 15.9 g
Per 100g | Calories 203
Protein 11.2 g | Carbs 17 g | Fat 10.3 g
Per 100g | Calories 126
Protein 12.1 g | Carbs 12.1 g | Fat 6.5 g
Per 100g | Calories 207
Protein 8.9 g | Carbs 31.9 g | Fat 5.9 g
Per 100g | Calories 262
Protein 14.2 g | Carbs 22 g | Fat 13.5 g
Per 100g | Calories 62
Protein 6.9 g | Carbs 3.1 g | Fat 3.4 g
Per 100g | Calories 278
Protein 13.9 g | Carbs 16.9 g | Fat 17.3 g
Per 100g | Calories 88
Protein 6 g | Carbs 7.9 g | Fat 3.7 g