Burger King - Double Whopper Flame-Broiled Burgers has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Burger King - Double Whopper Flame-Broiled Burgers, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 57% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40.2 mg | 4% | Mid 40% | Average |
Iron | 2.2 mg | 12% | Mid 40% | Average |
Sodium | 292.2 mg | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Bottom 30% | Low |
Dietary Fiber | 0.8 g | 3.2% | Bottom 30% | Low |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.5% | Top 30% | High |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 513
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 19 g 94.9%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 1090 mg 45.4%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 47 g 94%
Vitamin A 10% Vitamin C 15%
Calcium 15% Iron 44.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 293
Protein 10.1 g | Carbs 20.2 g | Fat 17.2 g
Per 100g | Calories 162
Protein 10 g | Carbs 26.6 g | Fat 2.1 g
Per 100g | Calories 275
Protein 13 g | Carbs 24.6 g | Fat 14.5 g
Per 100g | Calories 298
Protein 11.3 g | Carbs 45.4 g | Fat 7.1 g
Per 100g | Calories 206
Protein 11 g | Carbs 20.6 g | Fat 8.8 g
Per 100g | Calories 321
Protein 17.9 g | Carbs 16.8 g | Fat 20.5 g
Per 100g | Calories 242
Protein 10.5 g | Carbs 19.5 g | Fat 13.7 g
Per 100g | Calories 311
Protein 2.7 g | Carbs 35.1 g | Fat 17.6 g