Burger King - Double Sausage, Bacon, Egg, & Cheese Croissanwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calories from Protein | 18% | |
Calories from Fat | 62% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 759.8 mg | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.4 g | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.7 g | 31.8% | Top 30% | High |
Saturated Fat | 8.4 g | 41.9% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 235 mg 78.3%
Sodium 1360 mg 56.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 13.6 g | Carbs 14.6 g | Fat 17.5 g
Per 100g | Calories 288
Protein 8.8 g | Carbs 20.9 g | Fat 18.8 g
Per 100g | Calories 321
Protein 14 g | Carbs 14 g | Fat 23.3 g
Per 100g | Calories 308
Protein 11.9 g | Carbs 17 g | Fat 19.5 g
Per 100g | Calories 267
Protein 13.6 g | Carbs 14.6 g | Fat 17.5 g
Per 100g | Calories 214
Protein 13.3 g | Carbs 15.3 g | Fat 10.7 g
Per 100g | Calories 321
Protein 14 g | Carbs 14 g | Fat 23.3 g
Per 100g | Calories 278
Protein 9.6 g | Carbs 22.6 g | Fat 13.9 g