Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Burger King Double Ham , Bacon Egg & Cheese Croissanwich - Nutrition Facts
1

Double Ham, Bacon, Egg, & Cheese Croissanwich

Burger King - Double Ham, Bacon, Egg, & Cheese Croissanwich has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Burger King - Double Ham, Bacon, Egg, & Cheese Croissanwich has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat51%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium929 mg38.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.2 g5.7%Mid 40%Average
Dietary Fiber0 g
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.6 g27.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.2 g21.8%Top 30%High
Saturated Fat6.5 g32.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 180 mg 60%

Sodium 1570 mg 65.4%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 0 g

Sugars 6 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Burger King - Double Bacon, Egg &..

Per 100g | Calories 303
Protein 14.1 g | Carbs 19.7 g | Fat 18.3 g

18

MorningStar Farms - Bacon, Egg &..

Per 100g | Calories 257
Protein 8.6 g | Carbs 38.1 g | Fat 7.6 g

1

Whataburger - Bacon, Egg and Cheese..

Per 100g | Calories 253
Protein 11.4 g | Carbs 16.3 g | Fat 14.5 g

11

Jimmy Dean - Biscut Sandwiches Bacon..

Per 100g | Calories 284
Protein 10.8 g | Carbs 25.5 g | Fat 14.7 g

1

Burger King - Double Bacon, Egg &..

Per 100g | Calories 303
Protein 14.1 g | Carbs 19.7 g | Fat 18.3 g

14

Burger King - Vanilla Milk Shake..

Per 100g | Calories 79
Protein 1.8 g | Carbs 12.1 g | Fat 3.2 g

1

Burger King - Double Ham, Egg, &..

Per 100g | Calories 214
Protein 13.3 g | Carbs 15.3 g | Fat 10.7 g

2

Burger King - Double Ham, Sausage,..

Per 100g | Calories 267
Protein 13.6 g | Carbs 14.6 g | Fat 17.5 g