Burger King - Double Bacon Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Burger King - Double Bacon Cheeseburger , and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 53% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.2% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.9 g | 33.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25.1% | Top 30% | High |
Saturated Fat | 7.3 g | 36.5% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Trans Fat 1 g
Cholesterol 105 mg 35%
Sodium 1100 mg 45.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 262
Protein 14.3 g | Carbs 22.2 g | Fat 13.5 g
Per 100g | Calories 267
Protein 13.6 g | Carbs 13.1 g | Fat 18 g
Per 100g | Calories 249
Protein 13.1 g | Carbs 13.3 g | Fat 16.3 g
Per 100g | Calories 241
Protein 12.6 g | Carbs 13.7 g | Fat 15.3 g
Per 100g | Calories 262
Protein 14.3 g | Carbs 22.2 g | Fat 13.5 g
Per 100g | Calories 330
Protein 13.6 g | Carbs 28.4 g | Fat 18.2 g
Per 100g | Calories 249
Protein 13.1 g | Carbs 13.3 g | Fat 16.3 g
Per 100g | Calories 241
Protein 12.6 g | Carbs 13.7 g | Fat 15.3 g