Burger King - Buffalo Dipping Sauce (1 oz) has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 7.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Burger King - Buffalo Dipping Sauce (1 oz), and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 90% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1285.7 mg | 53.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 360 mg 15%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 9 g | Carbs 24 g | Fat 5 g
Per 100g | Calories 60
Protein 1 g | Carbs 9 g | Fat 2 g
Per 100g | Calories 160
Protein 1 g | Carbs 2 g | Fat 16 g
Per 100g | Calories 240
Protein 0 g | Carbs 1 g | Fat 25 g
Per 100g | Calories 143
Protein 0 g | Carbs 39.3 g | Fat 0 g
Per 100g | Calories 210
Protein 2 g | Carbs 42 g | Fat 4 g
Per 100g | Calories 241
Protein 13.3 g | Carbs 13.9 g | Fat 13.9 g
Per 100g | Calories 580
Protein 10 g | Carbs 97 g | Fat 17 g