Burger King - 2% Mocha Latte - Medium has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Burger King - 2% Mocha Latte - Medium, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 17% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 0 g | |||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 28 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 7 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 220
Protein 9 g | Carbs 37 g | Fat 5 g
Per 100g | Calories 470
Protein 10 g | Carbs 87 g | Fat 10 g
Per 100g | Calories 260
Protein 3 g | Carbs 48 g | Fat 5 g
Per 100g | Calories 160
Protein 8 g | Carbs 26 g | Fat 2.5 g
Per 100g | Calories 160
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 143
Protein 0 g | Carbs 39.3 g | Fat 0 g
Per 100g | Calories 286
Protein 0 g | Carbs 7.1 g | Fat 28.6 g