Burger King - Bk Stackers Triple Flame Broiled Burgers has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - Bk Stackers Triple Flame Broiled Burgers has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very high in Protein
- High in Calcium
- Very high in Iron
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 120 mg | 12% | Top 30% | High |
| Iron | 2.5 mg | 14% | Top 30% | High |
| Sodium | 580 mg | 24.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | Bottom 30% | Low |
| Dietary Fiber | 0.4 g | 1.6% | Bottom 30% | Low |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.2 g | 38.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.6 g | 33.2% | Top 30% | High |
| Saturated Fat | 9.2 g | 46% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 800 Calories from Fat 486
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 1450 mg 60.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 48 g 96%
Vitamin A 10% Vitamin C
Calcium 30% Iron 35%
*Based on a 2000 Calorie diet
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