Burger King - Bk Oatmeal W Fruit has a average-calorie, high-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Burger King - Bk Oatmeal W Fruit has been given a composite ranking of 76, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 13% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55 g 18.3%
Dietary Fiber 5 g20%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 5 g | Carbs 67 g | Fat 23 g
Per 100g | Calories 40
Protein 3 g | Carbs 2 g | Fat 2 g
Per 100g | Calories 460
Protein 13 g | Carbs 34 g | Fat 30 g
Per 100g | Calories 215
Protein 7 g | Carbs 15 g | Fat 17 g
Per 100g | Calories 470
Protein 5 g | Carbs 67 g | Fat 23 g
Per 100g | Calories 40
Protein 3 g | Carbs 2 g | Fat 2 g
Per 100g | Calories 304
Protein 19 g | Carbs 25 g | Fat 14 g
Per 100g | Calories 460
Protein 13 g | Carbs 34 g | Fat 30 g