Burger King - Chilli Cheese Bites has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Burger King - Chilli Cheese Bites has been given a composite ranking of 39, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 63% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 620 mg | 25.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 215 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol
Sodium 620 mg 25.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 460
Protein 13 g | Carbs 34 g | Fat 30 g
Per 100g | Calories 270
Protein 5 g | Carbs 55 g | Fat 4 g
Per 100g | Calories 415
Protein 19 g | Carbs 29 g | Fat 26 g
Per 100g | Calories 380
Protein 25 g | Carbs 51 g | Fat 9 g
Per 100g | Calories 190
Protein 10 g | Carbs 10 g | Fat 10 g
Per 100g | Calories 380
Protein 20 g | Carbs 20 g | Fat 22 g
Per 100g | Calories 415
Protein 19 g | Carbs 29 g | Fat 26 g
Per 100g | Calories 380
Protein 25 g | Carbs 51 g | Fat 9 g