Burger King - Bk Side Salad(new) has a low-calorie, low-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Burger King - Bk Side Salad(new) has been given a composite ranking of 39, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 47% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 45 mg | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 15 g | Carbs 26 g | Fat 20 g
Per 100g | Calories 480
Protein 27 g | Carbs 45 g | Fat 22 g
Per 100g | Calories 470
Protein 5 g | Carbs 67 g | Fat 23 g
Per 100g | Calories 270
Protein 5 g | Carbs 55 g | Fat 4 g
Per 100g | Calories 340
Protein 15 g | Carbs 26 g | Fat 20 g
Per 100g | Calories 480
Protein 27 g | Carbs 45 g | Fat 22 g
Per 100g | Calories 470
Protein 5 g | Carbs 67 g | Fat 23 g
Per 100g | Calories 270
Protein 5 g | Carbs 55 g | Fat 4 g