Bunya Caulda Recipe has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 0.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.55 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Bunya Caulda Recipe has been given a composite ranking of 1, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 98% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.02 g | 0.3% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66.4 g | 102.1% | Top 10% | Very High |
Saturated Fat | 41.9 g | 209.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 251
% Daily Value *
Total Fat 28.5 g 43.9%
Saturated Fat 18 g 90.1%
Trans Fat 0 g
Cholesterol 82 mg 27.3%
Sodium 169 mg 7%
Total Carbohydrates 0.44 g 0.15%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.55 g 1.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 387
Protein 9.9 g | Carbs 57.2 g | Fat 12.9 g
Per Serving | Calories 284
Protein 3.9 g | Carbs 17.3 g | Fat 24.5 g
Per Serving | Calories 258
Protein 5.9 g | Carbs 42.3 g | Fat 7.6 g
Per Serving | Calories 110
Protein 4.8 g | Carbs 4.2 g | Fat 8.3 g
Per Serving | Calories 176
Protein 5.8 g | Carbs 33.3 g | Fat 2.2 g
Per Serving | Calories 387
Protein 9.9 g | Carbs 57.2 g | Fat 12.9 g
Per Serving | Calories 487
Protein 9.5 g | Carbs 57.7 g | Fat 26.1 g
Per Serving | Calories 112
Protein 8.2 g | Carbs 4.1 g | Fat 6 g