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Bumble Bee Wild Alaska Pink Salmon 1475 Oz - Nutrition Facts
13

Wild Alaska Pink Salmon 1475 Oz

Bumble Bee - Wild Alaska Pink Salmon 1475 Oz has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Bumble Bee - Wild Alaska Pink Salmon 1475 Oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat26%
 Calories from Carbs70%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium80 mg3.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72 g24%Top 30%High
Dietary Fiber4 g16%Top 30%High
Sugars60 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%Mid 40%Average
Saturated Fat6 g30%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol

Sodium 20 mg 0.8%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 1 g 2%

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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