Bumble Bee - Wild Alaska Pink Salmon 1475 Oz has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Bumble Bee - Wild Alaska Pink Salmon 1475 Oz, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 26% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 80 mg | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | Top 30% | High |
Dietary Fiber | 4 g | 16% | Top 30% | High |
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Mid 40% | Average |
Saturated Fat | 6 g | 30% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein | Carbs 25 g | Fat
Per 100g | Calories 4
Protein 0.41 g | Carbs 0.41 g | Fat
Per 100g | Calories 400
Protein 4 g | Carbs 72 g | Fat 12 g
Per 100g | Calories 6
Protein 1.2 g | Carbs | Fat
Per 100g | Calories 97
Protein 21.2 g | Carbs 0.88 g | Fat 1.3 g
Per 100g | Calories 323
Protein 11.4 g | Carbs 50.6 g | Fat 7.6 g
Per 100g | Calories 548
Protein 4.8 g | Carbs 59.5 g | Fat 33.3 g
Per 100g | Calories 400
Protein | Carbs 87.5 g | Fat 5 g