Buffalo-Seasoned Chicken Fingers With Blue Cheese Dipping Sauce has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buffalo-Seasoned Chicken Fingers With Blue Cheese Dipping Sauce has been given a composite ranking of 21, and sparingly.
Calories from Protein | 46% | |
Calories from Fat | 46% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 900 mg | 25.7% | ||
Sodium | 750 mg | 31.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 160 mg 53.3%
Sodium 750 mg 31.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 49 g 98%
Vitamin A 8% Vitamin C 6%
Calcium 20% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 650
Protein 66 g | Carbs 11 g | Fat 36 g
Per Serving | Calories 660
Protein 31 g | Carbs 68 g | Fat 34 g
Per Serving | Calories 340
Protein 29 g | Carbs 18 g | Fat 18 g
Per Serving | Calories 290
Protein 15 g | Carbs 22 g | Fat 17 g
Per Serving | Calories 770
Protein 23 g | Carbs 94 g | Fat 34 g
Per Serving | Calories 280
Protein 23 g | Carbs 26 g | Fat 10 g
Per Serving | Calories 510
Protein 30 g | Carbs 14 g | Fat 36 g
Per Serving | Calories 570
Protein 36 g | Carbs 8 g | Fat 44 g