Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Buffalo Chicken Wings - Recipe and Nutrition Facts
51

Buffalo Chicken Wings Recipe

Buffalo Chicken Wings Recipe has a low-calorie, low-carb, low-fat and average-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Buffalo Chicken Wings Recipe has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat65%
 Calories from Carbs0%

Why this is good for you

  • Low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.36 mg2%
Potassium35 mg1%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat0.5 g2.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 15 mg 0.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 3 g 6%

Vitamin A 4% Vitamin C 2%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/13497-buffalo-chicken-wings Embed Table:

Related Searches

31

Buffalo Chicken Wing Soup

Per Serving | Calories 340
Protein 20 g | Carbs 18 g | Fat 20 g

7

Buffalo Chicken Wing Sauce

Per Serving | Calories 104
Protein 0.2 g | Carbs 0.4 g | Fat 11.6 g

60

Buffalo Chicken Wing Macaroni and..

Per Serving | Calories 274
Protein 20.9 g | Carbs 31.5 g | Fat 6.6 g

21

Buffalo Chicken Wing Dip

Per Serving | Calories 79
Protein 8.3 g | Carbs 3 g | Fat 3.4 g

46

Italian Sausage Fried Rice

Per Serving | Calories 620
Protein 22 g | Carbs 49 g | Fat 36 g

15

Mustard Chicken and Orzo Casserole..

Per Serving | Calories 380
Protein 27 g | Carbs 8 g | Fat 28 g

70

Avocado Tapenade with Mediterranean..

Per Serving | Calories 250
Protein 15 g | Carbs 13 g | Fat 18 g

59

Easy Mashed Potato and Roasted..

Per Serving | Calories 340
Protein 12 g | Carbs 40 g | Fat 16 g