Buffalo Chicken Wings Recipe has a low-calorie, low-carb, low-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buffalo Chicken Wings Recipe has been given a composite ranking of 51, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 65% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 15 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 20 g | Carbs 18 g | Fat 20 g
Per Serving | Calories 104
Protein 0.2 g | Carbs 0.4 g | Fat 11.6 g
Per Serving | Calories 274
Protein 20.9 g | Carbs 31.5 g | Fat 6.6 g
Per Serving | Calories 79
Protein 8.3 g | Carbs 3 g | Fat 3.4 g
Per Serving | Calories 620
Protein 22 g | Carbs 49 g | Fat 36 g
Per Serving | Calories 380
Protein 27 g | Carbs 8 g | Fat 28 g
Per Serving | Calories 250
Protein 15 g | Carbs 13 g | Fat 18 g
Per Serving | Calories 340
Protein 12 g | Carbs 40 g | Fat 16 g