Buffalo Chicken Wings 6 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southern cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Buffalo Chicken Wings 6, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 82% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0.02 g | 0.08% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 73
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 17 mg 5.7%
Sodium 259 mg 10.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.02 g0.08%
Sugars 0.8 g
Protein 2 g 4%
Vitamin A 0% Vitamin C
Calcium 4.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 17 g | Carbs 4 g | Fat 12 g
Per 100g | Calories 1036
Protein 43 g | Carbs 43 g | Fat 78 g
Per Serving | Calories 1527
Protein 62 g | Carbs 67 g | Fat 114 g
Per Serving | Calories 449
Protein 24 g | Carbs 26 g | Fat 29 g
Per Serving | Calories 640
Protein 81 g | Carbs 17 g | Fat 25 g
Per Serving | Calories 964
Protein 112 g | Carbs 15 g | Fat 47 g
Per Serving | Calories 105
Protein 5 g | Carbs 22 g | Fat 3 g