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Don Pablo's Buffalo Chicken Wings - Nutrition Facts and detailed Analysis
55

Buffalo Chicken Wings

Don Pablo's - Buffalo Chicken Wings has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Don Pablo's - Buffalo Chicken Wings, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat67%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2326 mg96.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43 g14.3%
Dietary Fiber3 g12%
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein43 g86%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat78 g120%
Saturated Fat16 g80%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1036 Calories from Fat 702

% Daily Value *

Total Fat 78 g 120%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 127 mg 42.3%

Sodium 2326 mg 96.9%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 3 g12%

Sugars 19 g

Protein 43 g 86%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/don-pablos/buffalo-chicken-wings/137/11227 Embed Table:

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