Buffalo Chicken Meatballs with Brie Blue Cheese Dipping Sauce Recipe has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Buffalo Chicken Meatballs with Brie Blue Cheese Dipping Sauce Recipe, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 69% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 550 mg | 15.7% | ||
Sodium | 1640 mg | 68.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 135 mg 45%
Sodium 1640 mg 68.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 26 g 52%
Vitamin A 10% Vitamin C 2%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 16.5 g | Carbs 2.35 g | Fat 11.8 g
Per 100g | Calories 216
Protein 16.2 g | Carbs 1.35 g | Fat 16.2 g
Per Serving | Calories 171
Protein 19.4 g | Carbs 13.9 g | Fat 3.3 g
Per Serving | Calories 350
Protein 14 g | Carbs 4 g | Fat 29 g
Per Serving | Calories 200
Protein 18 g | Carbs 31 g | Fat 1 g
Per Serving | Calories 110
Protein 18 g | Carbs 3 g | Fat 3 g
Per Serving | Calories 240
Protein 25 g | Carbs 27 g | Fat 3.5 g