Buckley Farms Stuffed Chicken Breast has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buckley Farms Stuffed Chicken Breast has been given a composite ranking of 21, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 35% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.3 mg | 5.6% | Mid 40% | Average |
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 401.4 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Bottom 30% | Low |
Dietary Fiber | 0.7 g | 2.8% | Bottom 10% | Very Low |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.8 g | 29.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 570 mg 23.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 21 g 42%
Vitamin A 8% Vitamin C 10%
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 153
Protein 17.6 g | Carbs 3.5 g | Fat 7.1 g
Per 100g | Calories 259
Protein 13.5 g | Carbs 16.5 g | Fat 15.9 g
Per Serving | Calories 684
Protein 42.1 g | Carbs 61.1 g | Fat 30 g
Per Serving | Calories 389
Protein 35.1 g | Carbs 3.7 g | Fat 25.4 g
Per 100g | Calories 172
Protein 6.6 g | Carbs 20.7 g | Fat 7 g
Per 100g | Calories 132
Protein 6.6 g | Carbs 16.7 g | Fat 4.4 g
Per 100g | Calories 259
Protein 17.9 g | Carbs | Fat 19.6 g
Per 100g | Calories 140
Protein 8.4 g | Carbs 14 g | Fat 5.6 g