With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Buckley Farms Griller Packs Beef Burgers, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 71% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.9 mg | 1.8% | Bottom 30% | Low |
Iron | 1.6 mg | 8.9% | Mid 40% | Average |
Sodium | 53.6 mg | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.9 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.6 g | 30.2% | Mid 40% | Average |
Saturated Fat | 8 g | 40.2% | Top 30% | High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 60 mg 2.5%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 15.9 g | Carbs | Fat 24.8 g
Per 100g | Calories 256
Protein 17.9 g | Carbs | Fat 19.2 g
Per Serving | Calories 365
Protein 23.6 g | Carbs 15.8 g | Fat 22.3 g
Per Serving | Calories 600
Protein 23.5 g | Carbs 60.5 g | Fat 30.3 g
Per 100g | Calories 183
Protein 14.8 g | Carbs 14.8 g | Fat 7 g
Per 100g | Calories 172
Protein 6.6 g | Carbs 20.7 g | Fat 7 g
Per 100g | Calories 140
Protein 8.4 g | Carbs 14 g | Fat 5.6 g
Per 100g | Calories 140
Protein 7 g | Carbs 15.8 g | Fat 5.6 g