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Bubblegum Cupcakes - Recipe and Nutrition Facts
52

Bubblegum Cupcakes Recipe

Bubblegum Cupcakes has a high-calorie, very high-carb, high-fat and low-protein content.

The food contains 72.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Bubblegum Cupcakes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat37%
 Calories from Carbs61%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium16.8 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.8 g1.3%Bottom 30%Low
Dietary Fiber0.01 g0.04%Bottom 10%Very Low
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.11 g0.21%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0.58 g2.9%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 469 Calories from Fat 178

% Daily Value *

Total Fat 19.8 g 30.5%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 44 mg 14.7%

Sodium 317.4 mg 13.2%

Total Carbohydrates 72.5 g 24.2%

Dietary Fiber 0.2 g0.8%

Sugars 65 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/bubblegum-cupcakes-402805 Embed Table:

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Per Serving | Calories 362
Protein 6.9 g | Carbs 52.9 g | Fat 13.7 g