Orange Dream Pops has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Orange Dream Pops has been given a composite ranking of 71, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 8% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.63 mg | 0.03% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.18 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.05% | Bottom 10% | Very Low |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.19% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.05 g | 0.07% | Bottom 10% | Very Low |
Saturated Fat | 0.02 g | 0.12% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 47 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 1.2 mg 0.4%
Sodium 5.4 mg 0.2%
Total Carbohydrates 10.2 g 3.4%
Dietary Fiber 0.1 g0.4%
Sugars 8.3 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 168
Protein 2.8 g | Carbs 12.9 g | Fat 12.7 g
Per Serving | Calories 123
Protein 6.1 g | Carbs 12 g | Fat 6.3 g
Per Serving | Calories 18
Protein 0.49 g | Carbs 2.95 g | Fat 0.44 g
Per Serving | Calories 8
Protein 0.12 g | Carbs 1.93 g | Fat 0.02 g
Per Serving | Calories 25
Protein 0.11 g | Carbs 3.8 g | Fat 1 g
Per Serving | Calories 12
Protein 0.08 g | Carbs 1.54 g | Fat 0.7 g
Per Serving | Calories 362
Protein 6.9 g | Carbs 52.9 g | Fat 13.7 g
Per Serving | Calories 150
Protein 0.69 g | Carbs 27.5 g | Fat 4.5 g