Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bryan Juicy Bun Size Franks - Nutrition Facts and detailed Analysis
3

Juicy Bun Size Franks

Bryan - Juicy Bun Size Franks has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Bryan - Juicy Bun Size Franks , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat83%
 Calories from Carbs2%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron0.63 mg3.5%Mid 40%Average
Potassium0 mg
Sodium1058.2 mg44.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.5 g40.7%Top 30%High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 150

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 600 mg 25%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Bryan - Bun Size Juicys Franks

Per 100g | Calories 317
Protein 10.6 g | Carbs 3.5 g | Fat 28.2 g

3

Ball Park - Bun Sized..

Per 100g | Calories 317
Protein 10.6 g | Carbs 5.3 g | Fat 30 g

20

Dutch Mill - Iced Honey Bun

Per 100g | Calories 410
Protein 3.8 g | Carbs 48.7 g | Fat 21.8 g

22

Little Debbie - Honey Buns - 4 Pack

Per 100g | Calories 464
Protein 6 g | Carbs 48.4 g | Fat 26.2 g

3

Bryan - Bun Size Juicys Franks

Per 100g | Calories 317
Protein 10.6 g | Carbs 3.5 g | Fat 28.2 g

10

Bryan - Chili No Beans

Per 100g | Calories 174
Protein 10.8 g | Carbs 5.2 g | Fat 12.2 g

3

Bryan - Juicy Franks

Per 100g | Calories 317
Protein 10.6 g | Carbs 10.6 g | Fat 28.2 g

1

Bryan - Bologna made with Chicken,..

Per 100g | Calories 351
Protein 10.8 g | Carbs 10.8 g | Fat 29.7 g