Brownies with Chipotle-Cherry Whipped Cream has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Brownies with Chipotle-Cherry Whipped Cream, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 72% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 95 mg 4%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 10 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 4%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 3 g | Carbs 67.5 g | Fat 13.1 g
Per Serving | Calories 379
Protein 5.4 g | Carbs 42.8 g | Fat 21.4 g
Per Serving | Calories 510
Protein 7 g | Carbs 63 g | Fat 27 g
Per Serving | Calories 90
Protein 2 g | Carbs 6 g | Fat 7 g
Per Serving | Calories 300
Protein 17 g | Carbs 17 g | Fat 18 g
Per Serving | Calories 80
Protein 1 g | Carbs 8 g | Fat 5 g