Brownie Banana Funtastico Recipe
Brownie Banana Funtastico has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 144g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Brownie Banana Funtastico, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 68% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 73.5 mg | 3.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.76 g | 1.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Bottom 30% | Low |
| Saturated Fat | 0.49 g | 2.5% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 811 Calories from Fat 235
% Daily Value *
Total Fat 26.2 g 40.3%
Saturated Fat 5.9 g 29.5%
Trans Fat
Cholesterol 12.8 mg 4.3%
Sodium 877.9 mg 36.6%
Total Carbohydrates 144 g 48%
Dietary Fiber 0 g
Sugars 18.9 g
Protein 9.1 g 18.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Brownies 31
Per Serving | Calories 473
Protein 7.3 g | Carbs 68 g | Fat 20.9 g
Spiced Brownie Brittle
Per Serving | Calories 511
Protein 5 g | Carbs 38.8 g | Fat 39.4 g
Praline Brownies 2
Per Serving | Calories 453
Protein 4.4 g | Carbs 28.3 g | Fat 37.6 g
Bayou Brownies
Per Serving | Calories 28
Protein 0.28 g | Carbs 3.7 g | Fat 1.4 g
Low Fat Berry & Meringue Ice Cream..
Per Serving | Calories 131
Protein 3.4 g | Carbs 23 g | Fat 3 g
Lemon Verbena Blueberry Scones
Per Serving | Calories 31
Protein 0.49 g | Carbs 3.2 g | Fat 1.8 g
Simple Hot Fudge Sauce
Per Serving | Calories 368
Protein 6.2 g | Carbs 51.7 g | Fat 17.3 g
Orange Cake 11
Per Serving | Calories 178
Protein 4.2 g | Carbs 25 g | Fat 6.6 g
