Brown Sugar Chewies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Brown Sugar Chewies has been given a composite ranking of 26, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 33% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 0.47 g | 1.9% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 28 mg 9.3%
Sodium 12 mg 0.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.47 g1.9%
Sugars 18 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 3.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 427
Protein 12 g | Carbs 36 g | Fat 26 g
Per Serving | Calories 101
Protein 1 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 123
Protein 1 g | Carbs 13 g | Fat 8 g
Per 100g | Calories 15
Protein | Carbs 4 g | Fat
Per Serving | Calories 40
Protein 0.22 g | Carbs 10 g | Fat 0 g
Per Serving | Calories 373
Protein 5 g | Carbs 29 g | Fat 27 g
Per Serving | Calories 699
Protein 9 g | Carbs 73 g | Fat 42 g
Per Serving | Calories 449
Protein 4 g | Carbs 68 g | Fat 20 g