brown rice boston sushi roll has a low-calorie, low-carb, low-fat and low-protein content.
With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing brown rice boston sushi roll has been given a composite ranking of 73, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 26% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 9 g | Carbs 20 g | Fat 11 g
Per 100g | Calories 315
Protein 20.5 g | Carbs 45 g | Fat 6.1 g
Per 100g | Calories 120
Protein 2 g | Carbs 19 g | Fat 3 g
Per 100g | Calories 530
Protein 15 g | Carbs 75 g | Fat 18 g
Per 100g | Calories 244
Protein 7.1 g | Carbs 44 g | Fat 3.6 g
Per 100g | Calories 38
Protein 1.6 g | Carbs 5 g | Fat 1.1 g
Per 100g | Calories 530
Protein 22 g | Carbs 92 g | Fat 8 g
Per 100g | Calories 150
Protein 5 g | Carbs 24 g | Fat 4.5 g