Beefless tips with Quinoa and Brown Rice has a average-calorie, average-carb, average-fat and high-protein content.
With 20.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beefless tips with Quinoa and Brown Rice has been given a composite ranking of 71, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 17% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.5 g | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% |
Serving size
Amount Per Serving
Calories 315 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars
Protein 20.5 g 41%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 6 g | Carbs 55 g | Fat 5 g
Per 100g | Calories 260
Protein 6 g | Carbs 40 g | Fat 9 g
Per 100g | Calories 248
Protein 9 g | Carbs 20 g | Fat 11 g
Per 100g | Calories 35
Protein 1.5 g | Carbs 5 g | Fat 1 g
Per 100g | Calories 318
Protein 16 g | Carbs 46 g | Fat 7.6 g
Per 100g | Calories 236
Protein 10 g | Carbs 40 g | Fat 4 g
Per 100g | Calories 374
Protein 10.9 g | Carbs 78 g | Fat 1.9 g
Per 100g | Calories 286
Protein 25.3 g | Carbs 15 g | Fat 13.2 g