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Beefless tips with Quinoa and Brown Rice - Nutrition Facts and detailed Analysis
71

Beefless tips with Quinoa and Brown Rice

Beefless tips with Quinoa and Brown Rice has a average-calorie, average-carb, average-fat and high-protein content.

With 20.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Beefless tips with Quinoa and Brown Rice has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat17%
 Calories from Carbs57%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 315 Calories from Fat 55

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 45 g 15%

Dietary Fiber

Sugars

Protein 20.5 g 41%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/beefless_tips_with_quinoa_and_brown_rice_calories Embed Table:

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