Broiled Steak with Horseradish Cream has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Broiled Steak with Horseradish Cream, and we advise that this food sparingly.
Calories from Protein | 49% | |
Calories from Fat | 46% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 530 mg 22.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 19 g 38%
Vitamin A 4% Vitamin C 4%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 6 g | Carbs 7 g | Fat 11 g
Per Serving | Calories 460
Protein 38 g | Carbs 58 g | Fat 8 g
Per Serving | Calories 320
Protein 7 g | Carbs 47 g | Fat 12 g
Per Serving | Calories 216
Protein 33.3 g | Carbs 10.8 g | Fat 3 g
Per Serving | Calories 750
Protein 57 g | Carbs 3 g | Fat 57 g
Per Serving | Calories 280
Protein 20 g | Carbs 29 g | Fat 9 g
Per Serving | Calories 100
Protein 1 g | Carbs 5 g | Fat 9 g
Per Serving | Calories 330
Protein 20 g | Carbs 19 g | Fat 19 g