Broiled Sausage Sandwiches has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Broiled Sausage Sandwiches has been given a composite ranking of 44, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 51% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 390 mg | 11.1% | ||
Sodium | 850 mg | 35.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 850 mg 35.4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 17 g 34%
Vitamin A 10% Vitamin C 10%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 21 g | Carbs 40 g | Fat 25 g
Per Serving | Calories 473
Protein 8.9 g | Carbs 53.4 g | Fat 26.3 g
Per Serving | Calories 640
Protein 28 g | Carbs 17 g | Fat 50 g
Per Serving | Calories 363
Protein 19.2 g | Carbs 34.6 g | Fat 15.1 g
Per Serving | Calories 230
Protein 14 g | Carbs 31 g | Fat 5 g
Per Serving | Calories 380
Protein 26 g | Carbs 41 g | Fat 13 g
Per Serving | Calories 200
Protein 24 g | Carbs 16 g | Fat 4 g
Per Serving | Calories 370
Protein 21 g | Carbs 18 g | Fat 25 g