Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Broiled Salmon with Marmalade-Dijon Glaze 3 - Recipe and Nutrition Facts
45

Broiled Salmon with Marmalade-Dijon Glaze 3 Recipe

Broiled Salmon with Marmalade-Dijon Glaze 3 has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Broiled Salmon with Marmalade-Dijon Glaze 3, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat45%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.36 mg2%
Potassium650 mg18.6%
Sodium410 mg17.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars24 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35 g70%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 210

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 95 mg 31.7%

Sodium 410 mg 17.1%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 24 g

Protein 35 g 70%

Vitamin A 2% Vitamin C 15%

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1173824 Embed Table:

Related Searches

59

Broiled Salmon with Onion, Tomato and..

Per Serving | Calories 420
Protein 26 g | Carbs 26 g | Fat 26 g

51

Broiled Salmon Mignons

Per Serving | Calories 330
Protein 31 g | Carbs 4 g | Fat 20 g

38

Broiled Salmon with Corn Relish

Per Serving | Calories 370
Protein 37 g | Carbs 17 g | Fat 17 g

56

Broiled Salmon With Orzo

Per Serving | Calories 310
Protein 24 g | Carbs 11 g | Fat 17 g

27

Smoked Salmon-Caramelized Onion Dip

Per Serving | Calories 780
Protein 18 g | Carbs 56 g | Fat 55 g

38

Sesame Noodles

Per Serving | Calories 370
Protein 20 g | Carbs 33 g | Fat 18 g

40

Chicken and Spinach Ravioli

Per Serving | Calories 500
Protein 20 g | Carbs 71 g | Fat 15 g

27

Walnut-Crusted Chicken Breasts

Per Serving | Calories 200
Protein 20 g | Carbs 9 g | Fat 10 g