Broiled Chicken Sandwich has a average-calorie, low-carb, average-fat and very high-protein content.
With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Broiled Chicken Sandwich has been given a composite ranking of 12, and sparingly.
Calories from Protein | 80% | |
Calories from Fat | 20% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 440 mg 18.3%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 180
Protein 29.4 g | Carbs 6 g | Fat 3.6 g
Per Serving | Calories 325
Protein 33 g | Carbs 23.3 g | Fat 10.7 g
Per Serving | Calories 575
Protein 93 g | Carbs 7 g | Fat 20 g
Per 100g | Calories 314
Protein 23.4 g | Carbs 37 g | Fat 8 g
Per 100g | Calories 100
Protein 6 g | Carbs 12 g | Fat 2 g
Per 100g | Calories 264
Protein 10.4 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 400
Protein 50 g | Carbs 40 g | Fat 6 g