Brixx Wood Fired Pizza - Pesto Chicken Salad Wrap has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Brixx Wood Fired Pizza - Pesto Chicken Salad Wrap, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 50% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 380
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 1290 mg 53.8%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 6 g24%
Sugars 11 g
Protein 38 g 76%
Vitamin A 6% Vitamin C 6%
Calcium 0.6% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 10.7 g | Carbs 20.9 g | Fat 13.1 g
Per Serving | Calories 85
Protein 10 g | Carbs 4 g | Fat 3.1 g
Per 100g | Calories 490
Protein 24 g | Carbs 57 g | Fat 19 g
Per 100g | Calories 206
Protein 10.8 g | Carbs 17.6 g | Fat 10.8 g
Per 100g | Calories 750
Protein 37 g | Carbs 70 g | Fat 38 g
Per 100g | Calories 630
Protein 12 g | Carbs 44 g | Fat 45 g
Per 100g | Calories 610
Protein 47 g | Carbs 51 g | Fat 25 g
Per 100g | Calories 140
Protein 4 g | Carbs 12 g | Fat 9 g