Brixx Wood Fired Pizza - Bruschetta Appetizer has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Brixx Wood Fired Pizza - Bruschetta Appetizer, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 69% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56 g | 86.2% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 500
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 9 g 45%
Trans Fat 1.5 g
Cholesterol 5 mg 1.7%
Sodium 1500 mg 62.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 9 g 18%
Vitamin A 40% Vitamin C 40%
Calcium 0.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 1080
Protein 43 g | Carbs 52 g | Fat 75 g
Per 100g | Calories 1780
Protein 60 g | Carbs 163 g | Fat 99 g
Per 100g | Calories 1410
Protein 11 g | Carbs 106 g | Fat 107 g
Per Serving | Calories 272
Protein 9.5 g | Carbs 4.3 g | Fat 24.8 g
Per 100g | Calories 700
Protein 28 g | Carbs 44 g | Fat 46 g
Per 100g | Calories 410
Protein 15 g | Carbs 67 g | Fat 12 g
Per 100g | Calories 790
Protein 48 g | Carbs 85 g | Fat 30 g
Per 100g | Calories 1550
Protein 49 g | Carbs 109 g | Fat 99 g