Breyers - Breyers Ice Cream Poppers With Reese's Peanut Butter Cups has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 37.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Breyers - Breyers Ice Cream Poppers With Reese's Peanut Butter Cups has been given a composite ranking of 1, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 67% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 235.2 IU | 4.7% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 117.6 mg | 11.8% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 117.6 mg | 4.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.6 g | 12.5% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.7% | Top 30% | High |
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.6 g | 57.9% | Top 10% | Very High |
Saturated Fat | 25.9 g | 129.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 49
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 100 mg 4.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 30 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 482
Protein 4.7 g | Carbs 44.7 g | Fat 31.7 g
Per 100g | Calories 151
Protein 6 g | Carbs 21.1 g | Fat 7.5 g
Per 100g | Calories 506
Protein 5.9 g | Carbs 36.4 g | Fat 36.4 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 15 g | Fat 9.7 g
Per 100g | Calories 353
Protein 8.1 g | Carbs 26.2 g | Fat 23.2 g
Per 100g | Calories 273
Protein 6.2 g | Carbs 25.6 g | Fat 15.9 g
Per 100g | Calories 536
Protein 16.9 g | Carbs 50.8 g | Fat 28.2 g
Per 100g | Calories 364
Protein 35.3 g | Carbs 38.8 g | Fat 11.8 g
Per 100g | Calories 482
Protein 4.7 g | Carbs 44.7 g | Fat 31.7 g
Per 100g | Calories 382
Protein 4.1 g | Carbs 27.4 g | Fat 28.2 g
Per 100g | Calories 506
Protein 5.9 g | Carbs 36.4 g | Fat 36.4 g
Per 100g | Calories 106
Protein 6.5 g | Carbs 18.2 g | Fat 0.59 g