Bread Machine Leek and Walnut Bread Recipe
Bread Machine Leek and Walnut Bread has a low-calorie, average-carb, low-fat and average-protein content.
With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bread Machine Leek and Walnut Bread has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 72% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 98 mg | 4.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | ||
| Saturated Fat | 0.1 g | 0.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 85 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 98 mg 4.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cajun Spice Bread (for the Bread..
Per Serving | Calories 149
Protein 4.1 g | Carbs 26.9 g | Fat 2.6 g
Bread Machine Sally Lunn
Per Serving | Calories 344
Protein 7.5 g | Carbs 43 g | Fat 15.5 g
Krusteaz Bread Machine Mix
Per 100g | Calories 375
Protein 12.5 g | Carbs 70 g | Fat 5 g
Fleischmanns Bread Machine Mix
Per 100g | Calories 349
Protein 11.6 g | Carbs 67.4 g | Fat 3.5 g
White Bread for Bread Machine 1
Per Serving | Calories 214
Protein 5.9 g | Carbs 40.4 g | Fat 2.9 g
Elswet's Diabetic Cinnamon Raisin..
Per Serving | Calories 168
Protein 6.3 g | Carbs 35.6 g | Fat 1.2 g
Eagle Mills Best Loag Bread Machine..
Per 100g | Calories 364
Protein 13.6 g | Carbs 65.9 g | Fat 4.5 g
Krusteaz Bread Machine Mix
Per 100g | Calories 375
Protein 12.5 g | Carbs 70 g | Fat 5 g
