Bread Lover's - Best's Kosher Beef Frankfurters has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bread Lover's - Best's Kosher Beef Frankfurters has been given a composite ranking of 15, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 19% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 88.2 IU | 1.8% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 793.7 mg | 33.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 900 mg 37.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 14 g 28%
Vitamin A 2% Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 12.1 g | Carbs 14.1 g | Fat 5 g
Per 100g | Calories 326
Protein 12.3 g | Carbs 7.9 g | Fat 26.5 g
Per 100g | Calories 265
Protein 7.3 g | Carbs 25 g | Fat 7.3 g
Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g
Per 100g | Calories 198
Protein 15.4 g | Carbs 0 g | Fat 13.2 g
Per 100g | Calories 176
Protein 28.2 g | Carbs 3.5 g | Fat 5.3 g
Per 100g | Calories 153
Protein 11.8 g | Carbs 1.18 g | Fat 11.8 g
Per 100g | Calories 194
Protein 7.1 g | Carbs 14.1 g | Fat 12.3 g
Per 100g | Calories 294
Protein 7.9 g | Carbs 58.2 g | Fat 2.6 g
Per 100g | Calories 291
Protein 10.6 g | Carbs 55.6 g | Fat 4 g
Per 100g | Calories 302
Protein 7.9 g | Carbs 58.2 g | Fat 2.6 g